The Working Mind is designed to increase your awareness of mental health; reduce stigma and other barriers to care in the church and/or workplace; encourage mental health conversations; strengthen your resilience to maintain wellness; and help you support yourself and others.
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The Working Mind
Mental Health Awareness and Understanding
Recognize signs of good, declining, and poor mental health in others, and yourself.
Break Down Stigma
Cultivate a safe, supportive environment where mental health can be discussed openly and without judgment, using respectful and non-stigmatizing language.
Strengthen Communication Skills
Develop a shared language to foster open dialogue about mental health between colleagues and within teams.
Improve Resilience
Improve individual resilience through practicing coping strategies in times of stress and equipping managers to support their teams with the same tools and strategies.
Course structured for impact
Key Objectives:
Learn About The Mental Health Continuum
The Mental Health Continuum is a dynamic model that visualizes mental health across a spectrum, ranging from healthy & adaptive to severe symptoms of mental distress, highlighting the fluid nature of mental health and the potential for movement in either direction.
